Growing Through Times of Change
‘Growing Through Times of Change’ is a series of audio files and PDFs produced by St Paul's, reflecting on the challenges that come in times of change and struggle. The series includes nine parts, published during September/October 2020. (Click the title above to access the files.)
In each audio file, Christian psychologist Sharon Kerber reflects on a related topic, and members of St Paul’s lead us into reflective meditation in Scripture (approx. 15 mins total).
Each topic has accompanying written handouts as further resources to use when listening, or for later reflection.
There are nine parts, progressively available through September/October 2020.
Part 1 - Navigating Change
Part 2 - Building Resilience
Part 3 - Finding Stillness
Part 4 - Sitting with Vulnerability
Part 5 - Seeking Connection
Part 6 - Understanding the Triune Brain